by Greg Noland | Nov 25, 2020 | Hip Flexors, Life Boosters
Did you know that sitting is the enemy in your quest to discover peak health? This is because of the wide ranging impact it causes to your most vital muscle… Sitting may seem like a harmless activity but it actually has some serious dangers to our health. Now...
by Mike Geary | Nov 1, 2020 | Nutrition Advice
Artificial trans fats are one of the most prevalent poisons in our food supply, but most don’t know that healthy natural trans fats DO exist. I’m going to talk about something today that most of you have probably never heard… that there is a...
