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Could you complete a Special Forces workout?

You might think you can’t complete a Special Forces workout… But with the correct coaching, I strongly believe it’s possible. Of course, I’m not talking about severe interrogation and torture training… Or jumping out of planes with no parachute. I’m talking about the...

Why getting old is a choice

Do you believe me when I say getting old is a choice? Let me tell you about something that happened to me this week that explains this perfectly… It’s boiling hot here at the moment, about 95F every day, so I encouraged one of my best friend’s, Jeff, to have a...