by Mike Gillette | Jun 22, 2021 | Bodyweight Training, Increase Strength, Strength Training
In preparing for this book project, I reached straight for Webster’s Dictionary. The reason was to provide a clear frame of reference regarding my ideas about strength so that everyone can understand them. So here is what Webster’s says about strength, what it means...
by Mike Gillette | Jun 10, 2021 | Bodyweight Training, Increase Strength, Strength Training
I got this email below yesterday afternoon from GTW member Dave: Hey Greg! I’ve been training the Bodyweight Beast course for a few weeks now, and getting great results. But I was just wondering the other day what you think real strength is. If you’re too busy, no...
