Would you like to rewind your “Sexual Power” back to your prime? Of course, who wouldn’t want that… But first…as a regular reader of Grey Top Warrior news, you’ll know we cover a variety of topics… And more often than not, aspects of improving your health and...
Are there any natural treatments for ED? Is it hope or hype? While no herbal supplements for erectile dysfunction have been approved by the FDA… It’s important to note that “supplements” are never FDA-approved since they aren’t medications. Now that we’ve cleared the...
Today’s post is all about deciding if you're either a hammer or a nail. Keep reading to discover how to take control of your life... (We are down to a few copies, so if you were meaning to grab this, do it asap because it will be a few weeks before we are able to...
Hopefully, you fully understand the importance of your hip flexors by now. If you've been following this blog over the last couple of months, you will now understand.Just in case you need a refresher... Your hip flexors is the longest muscle in the body and the only...
Did you know it’s often the foods you are eating which is keeping you in pain? As at least a GTW blog reader (and hopefully a GTW Tribe Member) you’ll already understand the importance of eating the right foods when you’re following a program like GTW Bodyweight...
I’d like to share with you the best workout for 40-year-old men to lose weight. When you were in your 20s and 30s, it was no problem to eat junk, rarely work out, go to bed long past the witching hour, sup beer every day of the week... And you might not have even...
Connect to your favourite social media channels below for advice and information on strength, endurance, flexibility and balance training. Don’t worry if you’ve never worked out before or you’re a fitness veteran, we welcome you to the GTW Tribe.