by Greg Noland | Jan 18, 2025 | Life Boosters, Supplements
This morning, I stumbled into my kitchen like a sleep-deprived zombie. My usual morning routine was a total mess. Coffee wasn’t quite doing the trick, and my brain felt a little foggy. Then I remembered reading about this spice’s potential benefits. So I...
by Greg Noland | Jan 13, 2025 | Life Boosters, Relaxation, Supplements
As a coffee lover, I can honestly say I don’t actually feel it gives me an incredible boost, helping me power through my day like many lovers say. Well, it doesn’t feel like it. I guess that’s why I can drink coffee in the evening and it...
by Greg Noland | Sep 1, 2024 | Hip Flexors, Life Boosters
In today’s modern world, sitting has become an integral part of our daily lives. Whether it’s working at a desk job, commuting to work, or relaxing on the couch, we spend a significant portion of our day seated. While sitting may seem like a harmless...
by Greg Noland | Aug 28, 2024 | Building muscle, Life Boosters, Testosterone Booster Workout Tips - Grey Top Warriors
If you’ve never tried Tongkat Ali – you’re in for a treat! As guys our age get past 40, maintaining optimal testosterone levels becomes increasingly challenging. And the worrying thing is the decline started sooner than you think. After the age of...
by Greg Noland | May 30, 2024 | Building muscle, Life Boosters, Man Breasts, Testosterone Booster Workout Tips - Grey Top Warriors
A common myth I hear all the time is that guys over 40 can’t do anything about low testosterone levels except expensive and often dangerous hormone treatment. Wrong! Have you started to feel like your strength seems to be fading? Have you noticed even your...
by Greg Noland | Apr 23, 2024 | Bodyweight Training, Financial Health, Life Boosters
It’s true… Working out truly can improve your financial situation. I’m not sure you realize this, but improved health and fitness can lead to financial health as well. Don’t you think that’s better motivation than that burger you might have been craving? One study I...
by Greg Noland | Mar 5, 2024 | Building muscle, Life Boosters, Testosterone Booster Workout Tips - Grey Top Warriors
Did you know that magnesium is the fourth most abundant mineral in your body after calcium, potassium, and sodium? The recommended magnesium intake for us is 420 mg per day. But the latest research says more than 50% of adults are getting less than that from their...
by Greg Noland | Oct 18, 2023 | Building muscle, Life Boosters, Testosterone Booster Workout Tips - Grey Top Warriors
Discover how Tongkat Ali could give you a huge boost… Would you like to increase muscle mass, make burning fat easier, and spike up your sex life? All for the price of half a cup of coffee per day? Seems too good to be true, right? Wrong! Read on to find out...
by Greg Noland | Jan 29, 2023 | Inflammation, Life Boosters, Turmeric
Today I want to talk about the benefits of curcumin or turmeric. It seems like most people swap and change between these two names, so for the benefit of simplicity, I’ll just call it curcumin in this post. This brightly coloured powder has some awesome benefits to...
