by Greg Noland | Sep 20, 2024 | Bodyweight Training, Motivation Tips
Ever heard the phrase “Success Leaves Clues”? It basically means that success is not a random occurrence. Instead, it results from specific actions and behaviours that can be identified and replicated. So, the habits and strategies of successful people can be...
by Greg Noland | Aug 21, 2021 | Motivation Tips, Psychology of Strength
Today’s post is all about so many guys becoming mentally weak wimps. So, why have so many guys today become mentally weak wimps? It didn’t use to be this way. Men used to be real men. And I’m not talking about men doing more housework and stuff like that. There’s...
by Greg Noland | Aug 10, 2021 | Motivation Tips, Psychology of Strength
Today’s post is all about deciding if you’re either a hammer or a nail. Keep reading to discover how to take control of your life… (We are down to a few copies, so if you were meaning to grab this, do it asap because it will be a few weeks before we are...
by Greg Noland | Jul 3, 2021 | Motivation Tips, Psychology of Strength
By being Mentally Strong can transform your life. Almost overnight. As the CEO of Grey Top Warriors, I spend a lot of time with guys over 40 who are very concerned about their physical strength and health. Especially as they get older. When it comes down to it though,...
by Greg Noland | Jun 5, 2021 | Motivation Tips, Psychology of Strength
This post is about intense pain… If you’ve followed GTW for anything length of time, perhaps you’ve bought a GTW course… Then you’ll know I believe building a tough mindset is crucial for almost every area of your life. If you don’t...
by Greg Noland | May 26, 2021 | Motivation Tips, Psychology of Strength
Today’s post is about Pre-Workout Rituals… What if I told you that the music you listen to before you workout could make you stronger? It’s true. You’ve experienced this before, whether you realized it at the time or not. It starts when a certain song...
by Greg Noland | Apr 20, 2021 | Motivation Tips, Psychology of Strength
Today’s post is all about Mental Barriers. If you sat down and examined every area of your life you’re not happy with… Many or perhaps most are down to mental barriers. Let me explain… Sometimes our plateau in fitness has nothing to do with reps, sets, exercises or...
by Greg Noland | Mar 21, 2021 | Motivation Tips, Psychology of Strength
Imagine how much better your life will be if you’re never weak and afraid of anything… Ever again! Whatever life throws at you will never faze you. Wouldn’t that be awesome? We all have multiple problems in our lives. Why is it that some people never let this shit...
by Greg Noland | Feb 14, 2021 | Motivation Tips, Psychology of Strength
Mental toughness… Of course, all of the GTW Training programs require mental toughness. If you’ve been a follower of Grey Top Warriors for any length of time, you’ll know I’m always upfront and honest. Maybe to the point of being too frank. Too honest. You should know...