by Greg Noland | Nov 10, 2024 | Testosterone, Tongkat Ali
When I first came across Tongkat Ali, it was through an article that asked… “Would you pass the morning wood test as a man over 40?” This question made me pause and think. I wasn’t sure if I was passing this test consistently, and it prompted me to investigate...
by Greg Noland | Oct 9, 2024 | Bodyweight Training, Testosterone
The Testosterone Myths: Separating Fact from Fiction for Men Over 40 Testosterone myths are all over the internet, so I’m writing this post to give you a bit of clarity… Picture this… A 45-year-old man, let’s call him John, is sitting in his doctor’s...
by Greg Noland | Aug 28, 2024 | Building muscle, Life Boosters, Testosterone
If you’ve never tried Tongkat Ali – you’re in for a treat! As guys our age get past 40, maintaining optimal testosterone levels becomes increasingly challenging. And the worrying thing is the decline started sooner than you think. After the age of...
by Greg Noland | Jun 26, 2024 | Fight aging, Testosterone
Alright, listen up, fellas! If you’re a guy over 40 and you’ve been busting your butt working out… But just can’t seem to build the muscle and achieve the health and fitness goals you’re after… There might be a hidden culprit holding you back:...
by Greg Noland | May 30, 2024 | Building muscle, Life Boosters, Man Breasts, Testosterone
A common myth I hear all the time is that guys over 40 can’t do anything about low testosterone levels except expensive and often dangerous hormone treatment. Wrong! Have you started to feel like your strength seems to be fading? Have you noticed even your...
by Greg Noland | Mar 5, 2024 | Building muscle, Life Boosters, Testosterone
Did you know that magnesium is the fourth most abundant mineral in your body after calcium, potassium, and sodium? The recommended magnesium intake for us is 420 mg per day. But the latest research says more than 50% of adults are getting less than that from their...
by Greg Noland | Oct 18, 2023 | Building muscle, Life Boosters, Testosterone
Discover how Tongkat Ali could give you a huge boost… Would you like to increase muscle mass, make burning fat easier, and spike up your sex life? All for the price of half a cup of coffee per day? Seems too good to be true, right? Wrong! Read on to find out...
by Greg Noland | Mar 9, 2022 | Building muscle, Immune System, Life Boosters, Testosterone
I’m pretty sure that when your birthday rolls around, it’s not too much of a big deal anymore. Your life is probably way too busy to think about celebrating your birthday with cake and candles. You’ve probably got a mortgage to think about, a career or boss that takes...
by Greg Noland | Feb 25, 2022 | Building muscle, Life Boosters, Testosterone
There are certain warning signs or red flags which will tell you if you’re struggling with low testosterone levels. And if you’ve recently joined the GTW Program or you’re thinking of starting soon, then it’s a very good idea to: 1) understanding your current T-levels...