I’ve got a cool product called the Century Density Program to share with you today from my mates over at CriticalBench.com.
Plus, it’s totally free.
Just my way of saying thanks for checking out the Grey Top Warriors blog from time to time.
And I think you’re really gonna love this product.
Because if you’ve been following GTW bodyweight training routines for any length of time, you’ll know we are serious about your training.
And the time you have available to commit to working out.
Look, I get it. I know you’re a busy guy.
You might not even like working out too much – although I hope that isn’t true.
But even if it is, you and I both know that time is precious.
And as you’re a busy guy, sometimes finding 10 or 20 or even 30 minutes to work out just doesn’t happen.
Things crop up that you have to deal with, and your training gets pushed back…
And pushed back…
Until there’s no time left in the day.
It’s just a fact of life for guys over 40 with a lot of responsibilities.
This is where Century Sets really come into their own.
Because when you incorporate the variable of time you get more bang for your buck.
By that I mean, this Century Sets training enhances the concept of density training.
Density training refers to the amount of muscular work performed in a specified period of time.
You’ll see page 2 contains a two-phase program that is brutally challenging……..
A word of warning though, if you’ve only been training for a few months, hold off on this style of training for a while.
Honestly, it’s that brutal.
Your muscles aren’t yet ready for Century Sets training.
You can still download the pdf today, just keep it safe until you’ve got at least six months of solid training before you give Century Sets a go.
Honestly, don’t rush in.
Take it steady. This isn’t a race.
You need to prepare your joints, tendons, ligaments and muscles for this style of intensity training.
With that said…
Download it now while it’s free <<< click here for your copy of the Century Sets Program
Keep training hard (mentally & physically),
Greg ‘Take No Prisoners’ Noland
CEO & Founder
Grey Top Warriors
"HOW TO DEVELOP "TRUE STRENGTH" AND GET RIPPED IN JUST 30-DAYS USING SIMPLE YET EFFECTIVE BODYWEIGHT EXERCISES
YOU CAN PERFORM ANYWHERE & ANYTIME WITHOUT PUTTING WEAR & TEAR ON YOUR JOINTS FROM HEAVY LIFTING"
If you are interested in fighting the aging process at the same time as developing thick slabs of muscle AND dropping at least a couple of belt-notches, why don't you grab the BodyWeight Beast Program today?