Fitter
Stronger
Happier
Focus On 3 Core Zones
Fitter
Experience the joy of feeling and being in your best shape for years.
Stronger
Get ready to feel strong and powerful. And looking like a true warrior.
Happier
You deserve to love life. Never again play the snooze game, dreading waking up. Get ready to jump up feeling fantastic every morning.
Don’t Believe The BS Hype…
Life doesn’t end once you turn 40. It can. But only if you give in. As you get a little bit of grey up top, yes it can feel like a big deal. But it’s not the beginning of the end.
At GTW we aim to help you make the most of your life after 40. We want to help you get in the best shape of your life. Feel the strongest you’ve ever felt. And feel the happiest.
It’s all about Peak Performance – The Fitter. Stronger. Happier Way…
Digital Agency Providing
Business Services
Management & Marketing
Strategy & Research
Onsite SEO
Technical SEO Audit
Media Promotion
Reports & Analysis
Behind the Story of
Grey Top Warriors
250
Projects Done
70+
Consultants
250
Awards Won
150+
Happy Clients
Our Featured Projects
What Our Clients say
William Henry
UI/UX Designer
If you don’t use the information you’re asking for, you’re wasting the customer’s time. You’re also wasting yours he information you’re asking fo.
John Smith
UI/UX Designer
If you don’t use the information you’re asking for, you’re wasting the customer’s time. You’re also wasting yours he information you’re asking fo
William Henry
UI/UX Designer
If you don’t use the information you’re asking for, you’re wasting the customer’s time. You’re also wasting yours he information you’re asking fo.
John Smith
UI/UX Designer
If you don’t use the information you’re asking for, you’re wasting the customer’s time. You’re also wasting yours he information you’re asking fo
GTW Latest News
Fat Loss Secrets for Flat Six-Pack Abs
I had the pleasure of being interviewed recently by a fitness professional from NYC, Certified Personal Trainer, Geovanni Derice. The interview is below and I think you're going to like it... I reveal some of the hardest-hitting strategies for getting rid of that...
Health Benefits of Tongkat Ali for 40+Men
Discover how Tongkat Ali could give you a huge boost... Would you like to increase muscle mass, make burning fat easier, and spike up your sex life? All for the price of half a cup of coffee per day? Seems too good to be true, right? Wrong! Read on to find out more......
Guide to reps, sets and rest
Reps, sets, and rest intervals form the basics of any bodyweight or weight training program. If this is too basic for you, please feel free to check out another blog post. But as we’ve had a lot of beginners sign up to the GTW Health and Fitness Lifestyle Program this...
Benefits of Curcumin For Over 40s Men
Today I want to talk about the benefits of curcumin or turmeric. It seems like most people swap and change between these two names, so for the benefit of simplicity, I’ll just call it curcumin in this post. This brightly coloured powder has some awesome benefits to...