Stretching is often the neglected part of workout routines, and at a high cost…
In fact, even if you never follow any of the GTW bodyweight workout routines or any other for that matter…
Stretching is still hyper important…
Especially for us guys after we hit 40.
Better mobility and flexibility with the revolutionary flow of simple stretching
What if there was a way to quickly and easily improve your flexibility while TORCHING fat and building STRENGTH?
Seems too good to be true, doesn’t it?
But don’t let that fool you.
We’ve discovered a way of blending flexibility training with a calorie-burning movement pattern you’ve probably never seen before.
The good news is…
…It doesn’t require any equipment — it’s completely bodyweight focused so you’re BUILDING muscle and BURNING fat while you move.
…It’s not boring. No more endless hours on a treadmill or elliptical trainer wishing you were anywhere but there.
…And these movements are simple and straightforward to do.
You can even do them in your lounge while watching your favourite programs.
In fact, you can fit these stretching movements into any busy schedule and don’t need hundreds of videos and manuals to explain all the moves.
The truth is, they are a fantastic way to start the day.
You can crawl out of bed and get through a simple routine in minutes.
Leaving you mobile, flexible and ready to go about your day with strength and vigour.
This is NOT some bizarre or complicated system and it’s hardly groundbreaking.
In fact, you will probably recognize many of the exercises.
What makes this revolutionary is the way we’ve combined simple stretching exercises into one powerful movement sequence you will actually enjoy doing that burns fat in the process.
Keep training hard (mentally & physically),
Greg ‘Take No Prisoners’ Noland
CEO & Founder
Grey Top Warriors
P.S. Check out what others are saying about Metabolic Stretching…
Fitness Pro Approved
“I love health & fitness and I personally use the Metabolic Stretching workouts at home when I”m too busy to get to the gym.
Sometimes I even use them as my finisher at the end of my regular workouts.
My favourite part about the workout is that I get my heart rate up and increase my metabolism while also increasing my flexibility at the same time.”
Fitness Pro, Online Physique Coach
More Energy & Less Stiffness
“Exercise is not something I’m great at sticking to. I know I need it but I’m not good at making time for it and I’m sick of making excuses.
A friend of mine had me read about this 10 minute “stretching” routine I could do from home that’s kind of exercise and stretching mixed together. It looked interesting so I went for it.
I must say I was impressed that I could do everything the first time. No heavy weights or equipment, just my own body. I felt better afterwards and now it’s part of my morning almost every day. I’m feeling more energy and my knees and hips feel less stiff.”