Obviously the topic of ‘best time to train’ is a bit loaded. But that goes for almost everything in health, fitness and working out. What may be good for one person, might not be so good for another. But I think this is an interesting topic, in relation to...
An email I often get is based around guys trying vegan or vegetarian and wondering if they need to supplement with a protein powder. And I just received another this morning, so I thought I’d go ahead and share a few thoughts on this topic. A lot of guys aren’t sure...
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