"Doctors Gave Up Fixing This Golfer’s Back Pain, But Today He Can Drive a Ball Farther Than He Did 20 Years Ago"After helping hundreds of people who suffer from back pain and… Battling it myself for 10 long years… I can tell you there’s probably no more aggravating...
It may be the most harmless activity known to man, but it's also one of the biggest dangers to your health. IT'S SITTING! Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a...
"Doctors Gave Up Fixing Her Sciatica, but Today She Feels Brand New"After helping 100’s of people who suffer from painful sciatica and battling it myself when I was younger… I can you tell there’s probably no more aggravating form of back pain. Fixing Sciatica...
There's a muscle in your body that is an indicator of the strength and health of your whole body. It's been called your body's most powerful hidden survival muscle.If it's too tight, undertrained or locked up it can contribute to issues such as: +Nagging Joint...
This post is about your Survival Muscle. I bet you can’t guess which is the #1 muscle in your body that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function,...
As Christmas is approaching I wanted to share this with you. This single activity might be the most harmless activity known to man. And it's also one of the biggest dangers to your health. And one you need to pay attention to. So, what is it? IT'S SITTING! Even if...
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