Nutrition
Advice
What are the benefits of wheatgrass?
Let’s discover the benefits of wheatgrass and whether it really is good for you. Wheatgrass is from the Triticum aestivum plant. For most people it just looks like any old grass they’d find in their garden or a field nearby. So, why are so many health experts telling...
3000-year-old tonic melts away belly-fat
Did you know there’s a potent 3000-year-old Japanese tonic… ...that melts away belly flab? It's true. If you’ve tried a bunch of other things to cut that stubborn belly fat, but nothing seems to be working… It’s worth giving this ancient tonic a shot. It’s a powerful...
4 Tips to torch belly fat every day
When you want to torch belly fat, the trendy thing right now is to say it’s not about calories in vs. calories out. Of course, this has a big role to play in your ability to torch fat, lose weight and get in your target shape. If you’ve been following the GTW Health...
Ancient tonic melts ugly belly fat
A doctor from Japan recently leaked the formula of a secret Japanese tonic to burn ugly belly fat from your frame, possibly faster than anything else you've ever tried… Shady figures behind the scenes were scrambling to keep this formula hidden to protect the profits...
Are Your Food Choices Keeping You In Pain?
Did you know it’s often the foods you are eating which is keeping you in pain? As at least a GTW blog reader (and hopefully a GTW Tribe Member) you’ll already understand the importance of eating the right foods when you’re following a program like GTW Bodyweight...
3 Foods Triggering Your Joint Pain
Here's a quick quiz for you today to find out if your body is "on fire," or chronically inflamed... Markdown how many you respond YES to below: --> Do you feel stiff when you get up from sitting? --> Are any of your joints sore when you move them? --> Do your...
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