Have you ever heard that certain foods can be terrible for your joints? The reason I tell you this is because I know the GTW workouts can be hard on your body. Yes, these workouts are high intensity. Yes, they can put some force on your joints. And that’s why I want...
If you need to burn belly fat, this could be a very exciting, and beneficial development in your health regime. A maverick Japanese doctor recently leaked the secret formula of an ancient Japanese Tonic that targets the root cause of deep belly fat. It does this by...
Your objective as a GTW tribe member (or reader of this blog) is to build rock-hard muscle in the shortest time. As you’ll be well aware already… Guys like us don’t have time for 2 and 3-hour gym sessions. We’ve got too much on our plates to allocate that much time to...
This article is about why you can’t trust food labels, well, not always… Are food labels allowed to lie? Unfortunately, nutrition labels are not always truthful. For starters, the law is pretty lax. The margin of error is up to 20 percent for the stated value versus...
This Condition is at the Heart of Your Joint Pain & the Very Life-Threatening Diseases We Fear MostWatch the shocking video below to open your eyes to the root cause of long term pain and sicknessKeep training hard (mentally & physically), Greg ‘Take No...
Is your body on fire right now? And I don’t mean in a sexy way – like you’re looking hot. Or you’ve been super successful at something… I mean, like your joints feel inflamed. The reason I ask is because last night I saw a Denzel movie on Netflix called, "Flight". I...
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