An email I often get is based around guys trying vegan or vegetarian and wondering if they need to supplement with a protein powder. And I just received another this morning, so I thought I’d go ahead and share a few thoughts on this topic. A lot of guys aren’t sure...
This is a two-part post explaining '3 Foods You Should Avoid, Even Though They Are So-Called “Health” Foods'. Plus, they could be triggering joint pain and inflammation. Is deception at play here by the food industry? I'll let you decide at the end. Ask yourself...
Japan is home to some of the smartest doctors on the planet and now one can help you burn belly fat… It’s true… A maverick Japanese doctor recently leaked the secret ingredients of an ancient Japanese Tonic that targets a root cause of deep belly fat… .. and activates...
-- and my Alternative Super-Healthy Recipe If you want to eat truly healthy, support your fat loss goals, protect your body from inflammation, and avoid some of the nasty additives in processed food, one thing you should eliminate is the typical store-bought salad...
This post will help you prevent artery clogging... You've been told that dairy fat from butter, cheese and cream CLOG your arteries... WRONG! Studies show 3 super-nutrients in certain dairy fat found to PROTECT you from heart disease Prevent Artery Clogging For...
We all know by now that soda (aka "pop" in some areas) is one of the most evil things you can put in your body... the nasty chemicals, the gut-fattening high fructose corn syrup, and a myriad of health problems caused by this carbonated cocktail worshipped by those...
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