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This post covers the topic of stretching your way lean…

It is a way to boost your productivity while performing your GTW bodyweight workouts…

Reduce neck and shoulder pain…

And burn fat…

Sounds too good? Keep reading…


You know you need to improve your mobility and flexibility…

You know you’re working very hard with your GTW bodyweight workouts

You know you probably need to shift at least a few pounds of fat…

So, what if there was a way to quickly and easily improve your flexibility, while TORCHING fat and building STRENGTH?

Seems too good to be true, doesn’t it? But don’t let that fool you.

We discovered a way of combining your flexibility training with calorie-burning movement patterns. And the best news is…

…It doesn’t require any fancy equipment — it’s totally just using your body weight so you’re BUILDING muscle and BURNING fat while you move.

…It’s not boring. No more boring hours on a treadmill which never produced any decent results…

…And it is simple and straight-forward to do.

The truth is, you can fit this routine into any busy schedule.

Plus you don’t need to sit through hundreds of hours of videos and manuals to explain all the moves.

It’s NOT some bizarre or complicated system. I know you can follow this system.

What makes this revolutionary is the way we’ve combined simple stretching exercises into one powerful movement sequence you will love doing…

And thankfully this routine will burn fat in the process.

And lastly, you know you need to stretch…

And with everything life throws at you, staying physically active after 40 is essential.

Of course, after a hard day’s work, the sofa and a cool beer sound way more appealing than working out…

But please remember, sedentary lifestyles not only have dire consequences for your heart and lungs…

They can also cause your joints to lose their complete range of motion…

And this will cause you to lose flexibility in your later years.


So, why not check this out?

Click Here To Check Out This Simple Routine To Stretch Your Way Lean!

Remember to let me know how you go.

Greg Noland-Grey-Top-Warriors-2021

Keep training hard (mentally & physically),

Greg ‘Take No Prisoners’ Noland
CEO & Founder
Grey Top Warriors

P.S. Check out what others are saying about Metabolic Stretching

Fitness Pro Approved

“I love health & fitness and I personally use the Metabolic Stretching workouts at home when I”m too busy to get to the gym.

Sometimes I even use them as my finisher at the end of my regular workouts.

My favourite part about the workout is that I get my heart rate up and increase my metabolism while also increasing my flexibility at the same time.”

V. Bradway
Fitness Pro, Online Physique Coach

More Energy & Less Stiffness

“Exercise is not something I’m great at sticking to. I know I need it but I’m not good at making time for it and I’m sick of making excuses.

A friend of mine had me read about this 10 minute “stretching” routine I could do from home that’s kind of exercise and stretching mixed together. It looked interesting so I went for it.

I must say I was impressed that I could do everything the first time. No heavy weights or equipment, just my own body. I felt better afterwards and now it’s part of my morning almost every day. I’m feeling more energy and my knees and hips feel less stiff.”

Jeff Souvenir