by Greg Noland | Mar 2, 2021 | Hip Flexors, Life Boosters
It may be the most harmless activity known to man, but it’s also one of the biggest dangers to your health. IT’S SITTING! Even if you’re the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each...
by Greg Noland | Feb 9, 2021 | Hip Flexors, Life Boosters
There’s a muscle in your body that is an indicator of the strength and health of your whole body. It’s been called your body’s most powerful hidden survival muscle. If it’s too tight, undertrained or locked up it can contribute to issues such...
by Greg Noland | Jan 6, 2021 | Hip Flexors, Life Boosters
This post is about your Survival Muscle. I bet you can’t guess which is the #1 muscle in your body that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function,...
