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The Salad Dressing You Should NEVER Eat

— and my Alternative Super-Healthy Recipe If you want to eat truly healthy, support your fat loss goals, protect your body from inflammation, and avoid some of the nasty additives in processed food, one thing you should eliminate is the typical store-bought...

Dairy Fat Found to PREVENT Artery Clogging?

This post will help you prevent artery clogging… You’ve been told that dairy fat from butter, cheese and cream CLOG your arteries… WRONG!  Studies show 3 super-nutrients in certain dairy fat found to PROTECT you from heart disease Prevent Artery...