by Greg Noland | Jun 1, 2024 | Bodyweight Training, Workout Plans
Do you believe me when I say getting old is a choice? Let me tell you about something that happened to me this week that explains this perfectly… It’s boiling hot here at the moment, about 95F every day, so I encouraged one of my best friend’s, Jeff, to have a...
by Greg Noland | May 30, 2024 | Building muscle, Life Boosters, Man Breasts, Testosterone
A common myth I hear all the time is that guys over 40 can’t do anything about low testosterone levels except expensive and often dangerous hormone treatment. Wrong! Have you started to feel like your strength seems to be fading? Have you noticed even your...
by Greg Noland | May 17, 2024 | Bodybuilding, Workout Plans
You’ve been misled. Guys aren’t finished after 40… And here’s why… LIE#1: You naturally put on weight as you get older… WRONG! Stop blaming those expanding love handles on getting older! In fact, of any other challenge, this is the simplest to combat. There are...
by Greg Noland | Mar 5, 2024 | Building muscle, Life Boosters, Testosterone
Did you know that magnesium is the fourth most abundant mineral in your body after calcium, potassium, and sodium? The recommended magnesium intake for us is 420 mg per day. But the latest research says more than 50% of adults are getting less than that from their...
by Greg Noland | Oct 18, 2023 | Building muscle, Life Boosters, Testosterone
Discover how Tongkat Ali could give you a huge boost… Would you like to increase muscle mass, make burning fat easier, and spike up your sex life? All for the price of half a cup of coffee per day? Seems too good to be true, right? Wrong! Read on to find out...