by Greg Noland | Aug 23, 2021 | Bodyweight Training, Increase Strength, Strength Training
I’ve been getting a few emails asking for more info on Mike Gillette, the creator of the Savage Training System… So, rather than answer individually I thought I’d write a post giving some details about Mike. So here goes… Former SWAT...
by Greg Noland | Jul 25, 2021 | Bodyweight Training, Intermittent Fasting
Obviously the topic of ‘best time to train’ is a bit loaded. But that goes for almost everything in health, fitness and working out. What may be good for one person, might not be so good for another. But I think this is an interesting topic, in relation to...
by Greg Noland | Jul 9, 2021 | Bodyweight Training, Increase Strength, Strength Training
Inside this post, I’m going to give you a video with an awesome show of strength. But first… Have you ever wondered how some guys you know have such an easy time gaining muscular strength? And they can do it in just a matter of weeks, without endless reps, complicated...
by Greg Noland | Jun 23, 2021 | Bodyweight Training, Increase Strength, Strength Training
I’ve got a cool product called the Century Density Program to share with you today from my mates over at CriticalBench.com. Plus, it’s totally free. Just my way of saying thanks for checking out the Grey Top Warriors blog from time to time. And I think...
by Mike Gillette | Jun 22, 2021 | Bodyweight Training, Increase Strength, Strength Training
In preparing for this book project, I reached straight for Webster’s Dictionary. The reason was to provide a clear frame of reference regarding my ideas about strength so that everyone can understand them. So here is what Webster’s says about strength, what it means...
