by Greg Noland | Apr 22, 2021 | Bodyweight Training, Stretching
Here’s a weird stretching routine you’re gonna love… This one specific way of stretching can torch body fat and burn calories up to 3 times more effectively than any other stretching. If you’ve signed up for any of the GTW Bodyweight programs you’ll know you get an...
by Greg Noland | Mar 15, 2021 | Bodyweight Training, Stretching
Did you know specific stretching can burn fat? It’s true. Done the right way… Stretching can torch that unwanted fat you’re trying to blast away. If you are wondering how a stretching routine can help increase your fat-burning, keep reading… Most GTW tribe members...
by Greg Noland | Feb 22, 2021 | Bodyweight Training, Stretching
This post covers the topic of stretching your way lean… It is a way to boost your productivity while performing your GTW bodyweight workouts… Reduce neck and shoulder pain… And burn fat… Sounds too good? Keep reading… You know you need to improve your...
