by Greg Noland | Apr 20, 2021 | Motivation Tips, Psychology of Strength
Today’s post is all about Mental Barriers. If you sat down and examined every area of your life you’re not happy with… Many or perhaps most are down to mental barriers. Let me explain… Sometimes our plateau in fitness has nothing to do with reps, sets, exercises or...
by Greg Noland | Mar 21, 2021 | Motivation Tips, Psychology of Strength
Imagine how much better your life will be if you’re never weak and afraid of anything… Ever again! Whatever life throws at you will never faze you. Wouldn’t that be awesome? We all have multiple problems in our lives. Why is it that some people never let this shit...
by Greg Noland | Feb 14, 2021 | Motivation Tips, Psychology of Strength
Mental toughness… Of course, all of the GTW Training programs require mental toughness. If you’ve been a follower of Grey Top Warriors for any length of time, you’ll know I’m always upfront and honest. Maybe to the point of being too frank. Too honest. You should know...
by Greg Noland | Jan 25, 2021 | Motivation Tips, Psychology of Strength
During my 40+ years in the fitness industry, I’ve dealt with guys who spend yearsdeveloping their physical strength. So-called toughest guys… They build muscles to help them look good and feel good. They dedicate hours to prepare themselves for whatever challenge is...
